Staying Strong on Wed 2/6/19

Our first show! Discussing mental health with our guest, Augusta Koch.
This is her playlist of processing and absorbing; feeling ok with being sad but still inspired by the positivity that exists in the artists' words.

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Find interviews, past episodes, and playlists at

During our discussion this morning, I used statistics and definitions found from the following sites:
National Alliance on Mental Illness:
The Mayo Clinic -

Artist Title Album
Joe Strummer & The Mescaleros Bummed Out City Global A Go-Go
Sharon Van Etten Give Out Tramp
Guided By Voices Hold On Hope Hold On Hope EP
The Mountain Goats The Mess Inside All Hail West Texas
Nina Simone Trouble In Mind - Live At Newport
Nada Surf Amateur The Proximity Effect
Lizzo Truth Hurts Truth Hurts
Sparklehorse It's a Wonderful Life It's a Wonderful Life
Pedro the Lion Quietest Friend Phoenix
Run to Your Mama Goat World Music
Clue To Kalo Your Palsy To Protect You One Way, It's Every Way
Rilo Kiley Wires and Waves Take Offs and Landings
Jessica Lea Mayfield For Today With Blasphemy So Heartfelt
Jets to Brazil Sea Anemone Orange Rhyming Dictionary
Black Sabbath Paranoid Paranoid

Staying Strong

This program is not on the schedule.
Wednesday 9-10am
Tuesday 4-5pm
Tuesday 4-5pm
Wednesday 9-10am
Wednesday 9-10am
Wednesday 9-10am
Wednesday 9-10am
Wednesday 9-10am
Focusing on the issues of mental health, gender and sexual identity, race and racial identity, and power, Staying Strong talks with guests about their struggles and shares playlists that help them stay strong.
Mental Health